Sunday, February 9, 2014

21 Day Fix Prep Day!


21 Day Fix Prep Day!

Here it is!  21 Day Fix Program-  The portion control containers also work great with Hammer & Chisel, 21 Day Fix Extreme and, Max 30 Meal Plan!!

In this video I show you the containers and how to prepare your meals with them.  I think it is going to take a couple days to get used to this system, but I think that once I have a routine down, this system is going to be pretty great for meal planning.

It really does take the guesswork out of figuring out what you should be eating.  If you follow it right, you should have no question about how much your portion sizes should be.

Tomorrow I will be doing the first workout, so be sure to check back then to see what I think of it all



Visit my Website: http://www.stephaniedfitness.com
Apply for my 21 Day Fix Online Test Group: www.stephaniedfitness.com/testgroup.
Follow me on Facebook: https://www.facebook.com/stephanie.diehl.79

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