Monday, March 17, 2014

Coming Soon- PiYo!

GET a  LEAN and intensely defined physique with out bulking up or irritating your joints!

PiYo  is a high-intensity, low impact for a new kind of STRONG by Chalene Johnson, the creator of Turbo-Jam, TurboFire and Chalene Extreme!

I am excited about the low intensity aspect of this workout.  If you have joint issues and can't take impact, but enjoy an intense workout, this may be for you!

The BEST of Pilates and yoga-inspired moves and cranked up the speed to give you full throttle cardio, strength, and flexibility training—all at once. Burn fat while doing crazy cardio, how?PiYo puts it ALL into each workout so you can build lean muscle mass.

Sign up to get email notification on this workout program!

Turn your flab into fab by sculpting  and toning every inch of your body, carving it out to its full potential.

How? You'll use your body weight to perform a series of continuous, targeted moves, to burn fat as you redefine every single muscle. No weights. No jumps. Just hardcore results.

The result? Problem areas become no problem. You'll get sleek, long arms, sexy, flat abs, a tight, lifted butt, and the confidence that comes from knowing you're at your best!

This is your chance to define exactly how you want to look—and how you want to feel. You're in control.

You have the power to define yourself.
Now use it.

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