Sunday, May 11, 2014

Gluten Free Healthy Protein Waffles- 21 Day Fix Approved


These YUMMY waffles can be considered a healthy treat for breakfast or anytime.  They are balanced with low-glycemic carbs and packed with protein and will help you burn fat when you are trying to slim down, but don't want to sacrifice a treat here or there!

WATCH BELOW ON HOW TO MAKE THESE :)   Special appearance by my wonderful mother who helps me make these yummy healthy waffles!

21 Day Fix Approved
Gluten Free Protein Waffles- 21 Day Fix Approved
Ingredients:

1/3 Cup Oats
2 Tbsp Coconut Flour
1 tsp Baking Powder
1 Tbsp Baking Coco
1 Scoop Chocolate Whey
1 Tbsp Ground Flax
2 Whole Eggs
1 Chocolate Sugar-Free Pudding Cup
1/8 Cup Dark Chocolate Chips

Place all ingredients in the blender and blend until everything is just blended.  You don't want to over mix the batter.

Grease your hot waffle iron with melted coconut oil or spray with cooking spray and spoon into your waffle places.  The number of waffles depends on the size of your waffle maker.

Let your waffles cook until done.

These are so delicious and most they do not need any syrup or toppings, but if you are really wanting something on top, you can add some fresh fruit... strawberries and banana are wonderful.

Enjoy!

1 Waffle (if batter divided evenly between two) is 1 Yellow, 1 Red and 1 tsp.


Here is the link to the Banana Nut, Pumpkin Spice and Blueberry Flavors of Waffles :

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