Friday, June 27, 2014

Eat Clean Turkey Goulash


This is a delicious meal that is easy to prepare ahead of time and portion out for the week!  I make it for meal prep.  I also used gluten- free egg noodles.

Ingredients
8 oz uncooked egg noodles
1 onion, chopped
1 red bell pepper, slices
2 zucchinis, sliced
1.5 pounds lean ground turkey
2 cups tomato sauce
2 Tbsp fresh basil, chopped
1 Tbsp 21 Day Fix Mediterranean Seasoning   Get the Mediterranean Seasoning Recipe

Directions
Prepare egg noodles according to package directions.

Lightly coat large skillet with 1 tsp olive oil.  Over medium-high heat, saute onion for 2 minutes.  Add bell pepper and saute for 2 more minutes.  Add zucchini and saute for 2 more minutes.  Remove veggies from pan and set aside.

Add ground turkey to the pan and season with 1 Tbsp Mediterranean Seasoning and salt and pepper to taste.  Saute until no longer pink or about 10 minutes.

Return veggies to the skillet, add tomato sauce and basil.  Cook stirring occasionally for 5 minutes or until heated through.

In a large bowl mix together the turkey and veggies mixture to the egg noodles.
Portion out for the week!


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