Wednesday, April 29, 2015

Tropical Banana Ice Cream- 21 Day Fix Approved


Tropical Banana Ice Cream- 21 Day Fix Approved

I sometimes get the craving for ice cream.  I also don't want to blow my nutrition!  So I make this!  Tropical Banana "Ice Cream" with Mini Chocolate Chips!  It is delish and it satisfies my ice cream craving and one serving is only 1 purple and 1 orange! 


21 Day Fix Approved- Tropical Banana "Ice Cream"



Ingredients

2 large, ripe bananas
1/4 cup plain coconut shreds 
2 tablespoons mini chocolate chips
¼ teaspoon vanilla extract
dash of cinnamon
sea salt to taste

Directions

1.  Cut the bananas into small chunks and freeze until solid, at least 1-2 hours. Transfer the bananas to a very strong blender or food processor and blend until smooth and creamy. This will take a few minutes and may require periodic pauses and scraping down the sides.  When you see a  a thick, creamy ice-cream texture you are done. 

2.  Transfer the mixture to a bowl.  Add in the coconut, chocolate chips, vanilla, cinnamon and salt and stir together well. 

3.  You can serve and eat immediately, or refreeze and serve later. 

If you are on the fix this makes 4 servings.   One serving is 1 purple and 1 orange.  

Need help on the 21 Day Fix?  Send me a message to smdiehl03@gmail.com with "21 Day Fix Help" in the subject line and let's chat! 

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