Tuesday, February 9, 2016

No Bake Shakeology Bites- 21 Day Fix Approved


No Bake Shakeology Bites


I love a great grab and go snack.  Even better if it is full of peanut butter and chocolate, so I adapted the recipe and made it my own.  You have an option to make them with a spicy kick or not.  I like them both ways!


Shakeology No Bake Bites- Quick and Easy 



Ingredients:

1/4 cup finely chopped raw walnuts
1/3 cup Chocolate Vegan Shakeology
1/3 Natural Whey Protein
2/3 cup organic old-fashioned rolled oats
1/2 cup all-natural creamy Peanut butter
1/3 melted coconut oil
*Option to add: 1 tbsp crushed red pepper flakes

Preparation:
1. Combine nuts, Shakeology, Whey, oats (and optional red pepper flakes) in a medium bowl; mix well.
2. Add peanut butter and coconut oil; mix well with your clean hands.
3. Roll in balls about the size of a ping pong ball.

Keep these refrigerated.  1 Balls is a serving.  If you are following the Fix these are 1/2 Yellow, 1/2 blue and 1/2 orange

Enjoy!!!